Can it be possible khổng lồ have intense feelings of falling in love for another person one day only lớn have these good feelings fall out overnight? It's an enigma that has stumped philosophers and songwriters alike. Why is it that you feel lượt thích you're falling in love one day and falling out of love the next? Some feel may say to lớn themselves, "I can't fall in love." However, you deserve a stable, long-lasting relationship full of love.

Bạn đang xem: What does it mean to be falling in and out of love?

Falling In and Out of Love

According to all of the poetry we've read và the thắm thiết movies we've watched, when you fall in love it is supposed to last forever. If that's true, shouldn't that heady feeling of crazed adoration last for your entire life? Why does it just go away? You may even be thinking "Have I fallen out of love or am I depressed or something else?" Some people might kiểm tra in with an online therapist khổng lồ understand these thoughts better.

The terms "falling in love" and "falling out of love" make it sound like love is an accident similar khổng lồ tripping over your feet or tipping your chair too far backward. It can be thrilling or disastrous, but in either case, falling isn't usually something we can control. Have you ever wondered how you'll fall in love, or how vị men fall in love? It just happens, even if you tell yourself that you don't want to fall in love. If we think of love this way, it's exciting but also scary. How can you possibly commit khổng lồ falling in love with anyone in the future(or trust a commitment from them) if love is no more than an accident? When someone says, "I keep falling in and out of love with you," what does it mean? Is this someone you can depend on?

Reasons We Develop lãng mạn Love Feelings

You might be curious about what happens khổng lồ us when we fall in love. What leads us khổng lồ the powerful feeling that one person we're falling in love with is our soulmate? Much of the answer to lớn this lies in biology & brain chemistry. The intense passion that makes you feel lượt thích you can't get enough of someone is hardwired into our brains lớn help us choose a mate. In other words, it's simply a biological instinct to ensure the survival of the species.

We tend to lớn develop a strong attraction for someone based on any desirable characteristics they might possess & the unique of our interactions with them. We often know very little about the other person at first; they remain somewhat mysterious, and we tend to project our own needs và wants onto them. In the early stages of falling in love in a relationship, the feelings of love have an addictive quality. In fact, the brain of a person in love reveals elevated levels of dopamine & adrenaline, indicating that this experience is truly a “high”.

Stages of Falling

Physical Attraction: You look at someone from across a room, catch their eye, và immediately feel a strong sense of attraction. Either way, a touch, glance, or smile sends those feel-good chemicals surging through your brain, và you feel irresistibly compelled lớn go out of your way khổng lồ spend more time with them.

Getting to lớn Know Each Other: They may be starting khổng lồ feel lượt thích your new best friend & not just a thắm thiết partner.

Romantic Idealism và Obsession: In this phase of falling in love, you think about the new person constantly. However, because it's still early in the relationship, many of your perceptions of them are based on your first perceptions, not reality. Right now, it probably seems that there isn’t a red flag lớn be seen, but at some point, you’ll discover the flaws in the relationship.

Trust & Attachment: Gradually, as you settle into a more established relationship, the addictive brain activity will fade into something more sustainable. Instead of feeling crazy, love now makes you feel calm và fulfilled towards this one partner.

Reasons We Fall Out of Love

Falling in love sounds wonderful, so why doesn't that warm, settled phase of trust và attachment last throughout a relationship? As it turns out, there are several reasons why it's easy to lớn fall out of love with a partner.

Research shows that we often mistake the addictive qualities of attraction và obsession for lasting love. The image of lãng mạn love that we get from popular songs và movies leads us to think that real love is nothing more than the crazy cocktail of emotions that takes place in the early stage of attraction. Unfortunately, after falling in love, it's impossible lớn sustain these intense feelings over a long period of time và it’s perfectly natural for them to lớn fade. Too often, we think that, when our obsession has faded, this means our love has faded, too.

Excessive dependence on your partner as your sole source of fulfillment turns falling in love into an obsession và can khung attachment issues. In a healthy relationship, two partners enjoy being together, but they also have their own friends & hobbies & this is important for the health & well being of the relationship in the long haul. Sometimes couples may become isolated from other interests & focus solely on each other. If this happens, you or your partner may succumb khổng lồ unhealthy fears about losing the other person, và this can cause mental health issues, like depression, anxiety, eating disorders, and many others.

Partners are unable or unwilling lớn communicate needs và feelings. Your energies seem magically in sync, và there's very little need for difficult communication. As the relationship progresses, however, each partner becomes burdened with the cares of daily life. Small resentments can build up over time if they're not addressed right away, & if you’re feeling resentful, angry, or other negative emotions toward your partner, it’s recommended you reach out to lớn a relationship counselor to get answers lớn this other more frequently asked questions people have about relationships.

Stages of Falling Out of Love

Similar lớn why we fall in love, the process of falling out of love also has several distinct stages. In some ways, they seem to mimic the stages of falling in love in reverse.

Xem thêm: Danh Sách Các Vị Pharaoh Của Ai Cập Che Giấu Bí Mật Cổ Đại Không Ngờ

Both partners avoid friends & other interests to focus solely on each other. If it becomes the norm, that's a problem.The Only Source of Fulfillment. As you become more isolated from others, you begin to depend solely on your partner for emotional fulfillment. Resentment is only natural if you're beginning to lớn feel like this person may be your only hope of happiness for the rest of your life.You begin lớn fear that your life without the other person is meaningless. At the same time, you resent them for the nguồn they have over your life & wonder if you'd be better off without them. This is often when the point where people start thinking about taking a break or breaking up entirely.

How lớn Stop This Feeling

As you can see, the process of falling in and out of love can make things confusing. How can you stop love from changing long enough to develop a lasting relationship?

Don't Give UpJust Because the Passion Is Waning. Remember that, in the early stages, chemicals are surging through your brain. Be careful not lớn confuse dopamine & adrenaline surges with love. They may be part of the experience of falling in love, but true love itself is much more than these good feelings.

An Expert Can Shed Light On Reasons Behind Fading Love

A licensed mental health professional is equipped and able to help you và your partner figure out the underlying reasons behind changes in love and why people fall out of it. An expert who has experience helping people realize if they want khổng lồ strengthen their love or move on from the relationship can provide you with unbiased advice your friends & family might not be able to.'s licensed therapists can meet with you and your partner online khổng lồ help you lớn understand any relationship issues, so you can giảm giá khuyến mãi with them in the most effective way possible & find new ways khổng lồ shine a positive light on your situation.

There's no need lớn get stuck in the cycle of falling in and out of love & you definitely don’t need lớn feel guilty about having these feelings và emotions. When you reach out for help, you're investing in your future, so you can have the loving relationship you deserve. If you feel lượt thích you’ve fallen out of love, spend time with a relationship expert và learn how lớn decide the best direction for yourself & find happiness.

Therapists Reviews

"Dr. Murphy has been very helpful in identifying issues and behaviors that led me to withdraw from my relationships và now she is helping me khổng lồ repair them."

"Mark is an amazing therapist. He listens so well and has such valuable insight on male & female perspectives & issues while also not passing judgment. I have only just begun, but he has already given me so many great takeaways lớn improve my relationships and situations. I am filled with gratitude, và I would highly recommend him khổng lồ anyone!!"


Now that you know more about falling in & out of love in a relationship, it's time to lớn act. Fulfilling, lasting relationships with a loving partner are possible if you have the right tools. Should you need support, you can always talk khổng lồ an experienced relationship counselor who can help you learn to love yourself, so you can love others now & in the future. Take the first step today.

Some commonly asked questions around this topic can be found below:

Is it normal khổng lồ Fallin và out of love with your partner?

Can you fall out of love quickly?

What it means to fall out of love?

Does falling out of love mean the end?

What are the signs of falling out of love?

Can you fall in & out of love with the same person?

Can someone fall out of love for no reason?

Can you fall back in love?

Frequently Asked Questions (FAQs)

Can You Fall In Love With The Same Person Twice?

More than twice, in fact! It’s a common feeling, especially among couples in long term relationships và marriages, that they fall in love with their partner over and over. Overcoming struggles together in the marriage, parenting, & other aspects of living together, remembering why you fell in love in the first place, seeing each other grow individually and as a couple, and raising children together & the passing of time, all contribute khổng lồ the experience of falling for someone again và again.

Can Feelings Change Suddenly?

Yes, but a sudden change in feelings doesn't necessarily mean your relationship is over or that you’re starting lớn fall out of love. It could actually be a good thing. This could be a good time to reflect on if your relationship is actually working for you. Keep spending more chất lượng time with your partner, stay at home, & love and pamper them. If anything, don’t let the seed of doubt be planted.

How vị You Tell If You Are Being Used?

They make you feel uncomfortableThey make it difficult, or afraid, to lớn say “no”They're only nice when it’s convenient for themThey don't focus on your needs

How vì You Love Someone Again After They Caused You Pain?

First, you need khổng lồ give yourself as much time as you need. Be gentle with yourself và do not blame or shame yourself. Be on the lookout for signs of depression, eating disorders, or other mental health issues that may be taking root as a result of the pain & hurt. You might need a diagnosis, treatment, or an informed decision on how lớn help out. If so, seek out a qualified, professional physician or therapist for assistance.

Take time lớn evaluate what happened and what you need to lớn feel safe enough to love again. Forgive them when you feel you can. & then communicate with them. Remember to lớn take it slow as you learn khổng lồ love & trust again.

What To vày If You Love Someone More Than They Love You?

First, accept that your feelings for them are true, deep, và real, & acknowledge & feel that emotion. Feel both the love for them and also the pain of them not loving you as much. Give them some distance, be respectful, and wish them all the luck. This is a sensitive topic, so give yourself grace.

Why does it hurt so much when you love someone?

Love is painful because of the strong connection between social và physical pain. It was discovered that the parts of the brain that process physical pain are also involved in social pain, thus offering an explanation as to why it "hurts" when we both love someone và when we break up with someone we love.

Can you be in love with 2 people?

It’s entirely possible to lớn be in love with two people at the same time. In most circumstances, people experience those romantically good feelings và make an exclusive commitment to each other. Even when it’s true love, people can also develop thắm thiết feelings for someone else. 

What happens khổng lồ your brain when you fall out of love?

According to a study on love, research shows that the medial insula, the anterior cingulate cortex, and parts of the dorsal striatum become quite active in people who profess khổng lồ be madly in love. Brain studies that show what happens khổng lồ your brain when you’re falling out of love have yet to lớn be conducted.

What it feels lượt thích to fall out of love?

When one partner stops loving, you’ve fallen out of love và it’s very painful. You will go through a period of sadness. Some people feel like they’ve lost a part of themselves along with the relationship. A relationship shouldn’t define who you are as a person. While you may experience anxiety, attachment issues, & loss, these feelings will eventually pass. Most people find that when they’re ready lớn move on, they vì chưng so as a better person.

There’s a lot of helpful information on this page, và it’s encouraged for you to lớn please read the information lớn help you in gaining your control, your confidence, and position yourself for an amazing future!